Integrated Therapy Approach
We all have a Pelvis, Spine, Heart, Lungs, Bones, Muscles, Blood, Brain etc...and sometimes the parts and pieces don't quite cooperate, communicate or function smoothly together.
Our body tissues are often where we stuff, store or hide away deep painful experiences, emotions, traumas. The nagging aches, pains, instabilities, etc may be these background energies manifesting in the body when ignored, denied or suppressed. One way or another it has to come out! ...and when it does, it must be treated with sensitivity or else it's going back into hiding !!
I began my work in mainstream Physical Therapy in 2001 and loved, loved, loved learning about the body!! "What an amazing dynamic machine", I thought. Over the years, I have come to realize the body is definitely not a machine! Yet, we have mechanized it!? In doing so, we missed the opportunity to see all the intricacies of this amazing dynamic interconnected organism that is so much more than this physical form.
Whole health must consider the relationships between Body, Mind, Spirit and Emotion.
I look at all aspects of life in terms of relationships. How one thing relates to another.
How does the Hip relate to the Spine? It may present like hip weakness from fear of stepping into the next phase of life.
How does the Heart relate to the Brain? It may present like chest pain from over-thinking and under-feeling.
How does Grief relate to Inspiration? It may present like unexplained fatigue from unprocessed loss.
How does Guilt relate to Joy? It may present like digestive issues from staying in a job or relationship that's unfulfulling.
How does Betrayal relate to Trust? It may present like back pain from not listening to your inner voice or intuition.
and on and on...
When we experience trauma of any kind, the body stores this energy...and when we don't process this energy it can easily lead to dysfunction depending on where it originated from: Body, Mind, Spirit or Emotion. I often say, "by the time is shows up in the physical, it's been brewing in the mental, emotional or spiritual realms already"
As we learn to listen, feel, and observe the messages of our bodies, we can connect to the messages and deep wisdom within. After all, are you reminding your body to beat its heart in time or to breathe or to digest...NO, you aren't!! This is all happening...the inner wisdom of your body keeps all the rhythms, sequences, timing and information ...we just need to tune in. Sometimes we need help and guidance connecting into these processes. This listening is a practice of feeling into and observing where these rhythms get disrupted and then offering treatment accordingly. It's an interactive process of undoing patterns stored in the tissues. It's quite an amazing and powerful healing opportunity to facilitate and observe.
The Ego mind wants to keep us in limitations but shifting into a Neutral Observer doesn't threaten the Ego mind. Then, we can get beyond the perceived limitations and into the source of the wound, Mind, Body, Spirit or Emotion. Healing is a process that is inherent to us all...we just have to get out of the way! Having help and guidance is a great place to begin.
If you'd like different perspectives, information and/or guidance, check out my other offerings at
https://www.satyarasaofferings.com
Find info on upcoming Retreats, Workshops, My Blog and Resources for living your Truth.
If you have any questions or would like to discuss something in particular, please feel free to contact me.
I'd be happy to meet you where you are in your path to healing--Mind, Body, Spirit and Heart.
Will you allow yourself to live free and be well?
***
Take Care
Love, Sonia and SatyaRasa Offerings
We all have a Pelvis, Spine, Heart, Lungs, Bones, Muscles, Blood, Brain etc...and sometimes the parts and pieces don't quite cooperate, communicate or function smoothly together.
Our body tissues are often where we stuff, store or hide away deep painful experiences, emotions, traumas. The nagging aches, pains, instabilities, etc may be these background energies manifesting in the body when ignored, denied or suppressed. One way or another it has to come out! ...and when it does, it must be treated with sensitivity or else it's going back into hiding !!
I began my work in mainstream Physical Therapy in 2001 and loved, loved, loved learning about the body!! "What an amazing dynamic machine", I thought. Over the years, I have come to realize the body is definitely not a machine! Yet, we have mechanized it!? In doing so, we missed the opportunity to see all the intricacies of this amazing dynamic interconnected organism that is so much more than this physical form.
Whole health must consider the relationships between Body, Mind, Spirit and Emotion.
I look at all aspects of life in terms of relationships. How one thing relates to another.
How does the Hip relate to the Spine? It may present like hip weakness from fear of stepping into the next phase of life.
How does the Heart relate to the Brain? It may present like chest pain from over-thinking and under-feeling.
How does Grief relate to Inspiration? It may present like unexplained fatigue from unprocessed loss.
How does Guilt relate to Joy? It may present like digestive issues from staying in a job or relationship that's unfulfulling.
How does Betrayal relate to Trust? It may present like back pain from not listening to your inner voice or intuition.
and on and on...
When we experience trauma of any kind, the body stores this energy...and when we don't process this energy it can easily lead to dysfunction depending on where it originated from: Body, Mind, Spirit or Emotion. I often say, "by the time is shows up in the physical, it's been brewing in the mental, emotional or spiritual realms already"
As we learn to listen, feel, and observe the messages of our bodies, we can connect to the messages and deep wisdom within. After all, are you reminding your body to beat its heart in time or to breathe or to digest...NO, you aren't!! This is all happening...the inner wisdom of your body keeps all the rhythms, sequences, timing and information ...we just need to tune in. Sometimes we need help and guidance connecting into these processes. This listening is a practice of feeling into and observing where these rhythms get disrupted and then offering treatment accordingly. It's an interactive process of undoing patterns stored in the tissues. It's quite an amazing and powerful healing opportunity to facilitate and observe.
The Ego mind wants to keep us in limitations but shifting into a Neutral Observer doesn't threaten the Ego mind. Then, we can get beyond the perceived limitations and into the source of the wound, Mind, Body, Spirit or Emotion. Healing is a process that is inherent to us all...we just have to get out of the way! Having help and guidance is a great place to begin.
If you'd like different perspectives, information and/or guidance, check out my other offerings at
https://www.satyarasaofferings.com
Find info on upcoming Retreats, Workshops, My Blog and Resources for living your Truth.
If you have any questions or would like to discuss something in particular, please feel free to contact me.
I'd be happy to meet you where you are in your path to healing--Mind, Body, Spirit and Heart.
Will you allow yourself to live free and be well?
***
Take Care
Love, Sonia and SatyaRasa Offerings